The Benefits of Vitamin C for Your Skin


Did you know that your skin is the largest organ in your body? It’s also one of the most visible. That means how your skin  appears is important not only for how you feel about yourself but also for how other people see you. Thankfully, there are plenty of ways to keep your skin looking vibrant and healthy from the inside out. Vitamin C is a fantastic skincare ingredient that can do wonders for your complexion. In this blog post, we’ll explore the benefits of vitamin C on your skin and how it can be an essential part of a healthy skincare routine.


What is Vitamin C?

Vitamin C, also known as ascorbic acid, is a powerful antioxidant that can be found in a wide array of skincare products. It’s naturally present in many fruits and vegetables, like citrus fruits, kiwis, and bell peppers. It’s also added to many processed foods like breakfast cereal, orange juice, and even vanilla extract. Although your body can produce its own vitamin C, it’s not enough to keep your skin healthy.

“It (Vitamin C) is the most abundant antioxidant found naturally in the skin, but depletes as we get older due to sun damage and age.” - Paula Begoun, founder of Paula’s Choice.

Vitamin C is an essential skincare ingredient that helps to reduce wrinkles, brighten your complexion, and even protect your skin from UV damage.

 Read Also: Vita Goodyz: The Only Beauty Supplement You Need

How Does Vitamin C Benefit Your Skin?

Fight Free-radicals - Vitamin C is a naturally occurring Vitamin in your body and fights against harmful toxins like pollution, cigarette smoke, and even poor sleeping habits. These toxins can cause free radical damage like wrinkles, sagging skin, and even skin discoloration. Vitamin C is an essential part of keeping these toxins at bay.

Hydration - Vitamin C can help to boost hydration by up to 20%, which can minimize fine lines and keep your skin looking plump and youthful.

Collagen production - The collagen-boosting benefits of vitamin C can also plump up your skin and keep your complexion smooth and clear.


4 Ways to Add Vitamin C to Your Skincare Routine

As we’ve discussed, vitamin C is a fantastic skincare ingredient with many benefits. Now, let’s take a look at a few ways you can add it to your skincare routine.

Anti-aging serums and creams - There are many skincare products that are formulated with a high concentration of vitamin C, including serums and moisturizers for the face, neck, and hands. You can also find vitamin C in skincare products for the body, including those for the legs and feet. You’ll want to look for products that contain a high percentage of the vitamin.

Exfoliating scrubs - Scrubs are an easy way to get rid of dead cells and reveal soft, smooth skin. Using an exfoliating scrub with vitamin C can be an excellent way to add more vitamin C to your skincare routine while also gently removing built-up dead skin cells.

Vitamin C-infused masks - If you’re looking for a more intense treatment, you might want to try applying a vitamin C mask to your skin. Masks are perfect for when you want to give your skin a boost in hydration, clarity, and brightness.

Vitamin Gummies - Vitamin Gummies are probably the most convenient source of meeting your daily vitamin requirements. Its taste & accessibility are making Vitamin Gummies a hit among the people.

 Read Also: 10 tips for healthy & radiant skin

Which is the Best Option to Go for?

While each of the above-mentioned methods have their own advantages, we can’t ignore the fact that when it comes to your skin, it’s a long-term commitment with consistent efforts. Therefore, you need an option that is not only convenient but also doesn't put a hole in your pocket.

Hence, multivitamin gummies should be your go-to.


Why Choose Vita Goodyz?

When it comes to your skin, we’re sure that you never wanna use a substandard product. Right?

However, with the multivitamin gummy market full of brands that boast to be the best, only few of them have as many quality indicators as Vita Goodyz.

Here are salient features of our Vita Goodyz:

  • Made in USA
  • GMP (Good Manufacturing Practice) compliant
  • Non-GMO (Genetically Modified Organism)
  • FDA approved
  • FSSAI Certified
  • ISO Certification
  • 100% natural ingredients, colors and flavors.
  • Do Not contain allergens, hormones and Gelatin.
  • Completely free from all sorts of dairy and animal products.


Click here and C-ieze the healthy & glowing skin with VitaGoodyz.